10 weeks until the @wbff_official World Titles 💎Feeling so motivated 😍
OKAYYYYYYY This was one of my toughest GLUTE workouts 😭🔥
-
This extra heavy resistant band honestly took things to a new level!
1️⃣6 Sets-Smith Machine Hip Thrusts (increase weight each set)
2️⃣4 Sets- Barbell Squats (increase weight each set)
Now this last superset 😭
1️⃣3 Sets-Barbell Hip Thrusts
2️⃣ 3 Sets- Lateral Walks
-
Full Workout on my YouTube babes 🎥The Fitness Sisters
-
Outfit RD X MN @musclenationofficial
-
BBR Merch will be available in the coming months 🍑
I thought I could not love this RD X MN Combo any more... then @claytonmusumeci bought be my fave Nikes in white 😭😍
-
The obsession continues ✔️
BACK WORKOUT UPPP!
-
I LOVE a toned back on a female😍 Emma and I posted our fave workout!!! -
🎥 The Fitness Sisters
-
Outfit RD X MN @musclenationofficial
Subscribe by Email
Follow Updates Articles from This Blog via Email
No Comments