Rachel Dillon @ehplabs ALC! One of

@ehplabs ALC! One of my fave supplements to use when leaning down! I have incorporated this supplement into my daily routine! I take it 30 minutes before my workout with my oxyshred! ALC is a naturally occurring amino acid that promotes the transportation of free fatty acids into the mitochondria so they can be burned off as energy! Bye bye fat 👋 😂Majority of my clients take ALC!

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COMPETITION TIME!!! I am giving away 1x FREE 28 day shred! Comment below what inspires you to keep on track with your fitness journey?
My 28 day shred can be done anywhere with minimal equipment!! Summer bodies are made in winter let's get you motivated!!

This dress 🔥 @ohpolly

10 plates... can I do it?? Watch until the end 😝 -
I very easily could have just uploaded the successful jump but what I want people to see is you don't always succeed straight away. I failed a few times before succeeding the jump. What did I change? My mindset, my confidence. In the first two jumps I felt nervous I wasn't backing myself. On my third jump I literally told myself 'you can do this rachel' lol and I did. I may not be the best at many things but boy am I persistent. I could fail 100x over and have but I won't give up, I can always back myself to be the hardest worker in the room and I'm prepared to do what it takes to get to where I want to be. I have no shame in admitting that. What I'm trying to say is people only see success, people only see the highlights of people's triumphs. But what they don't see is the failures. To me I love to fail because I believe it's what truly makes succeeding worth it.
Wearing @musclenationofficial crop!
Gym Clothing:
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Posted by : Blogger 11:53 AM Tags : Crochet

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