Rachel Dillon @bodiesbyrachel 4 week training

@bodiesbyrachel 4 week training plan starts today! Finished my leg sessions with this 🔥 squat hold into 7-10 pulses! As many as you can until failure 💪🏼
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Follow my 4 week plan 👻bodiesbyrachel
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Tights dropping soon @musclenationofficial

@bodiesbyrachel builds bootysss! The methods and techniques I’ve learnt transforming my own body, I can now teach my clients! Swipe ➡️ -
My 6 week build a booty challenge starts in 14 days! Who’s in?
Link in Bio 💫

HAPPY NEW YEARS 🎉 -
I was home before the fireworks with my fave people and fur babies 🐶
Thank you everyone for all the love and support! Bring on 2018! 💫💫

CHALLENGE 🔥 -
How many reps can you do in 1 minute?
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Finish leg day with this!
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Gym Clothing: MN tights dropping soon!
@musclenationofficial 🔥 10% OFF 🎁 Code RACHEL10

Posted by : Blogger 2:53 AM Tags : Crochet

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