A MUST READ ❤️ Mel has been a part of BBR since May. Her progress has been nothing short of amazing. She sent these photos in today saying she never ever thought she could look and FEEL the way she does today. I could not be more proud of Mel. BUT what really did it for me was her boyfriends response to her progress. -
“just showed my boyfriend this (who is my biggest fan and support!) And he's response was "I'm so glad you can finally see what I have always seen from the very start, you've always been banging to me"”
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Now that is what it’s all about. There is so much more to fitness then the way we look. Get rid of the pressure from society to look a certain way, get rid of the pressure we put on ourselves to be a certain way. Focus on the way fitness makes you FEEL!!! Because your going to be beautiful no matter what to the people who are truly important, so work on FEELING amazing! So that you can see how amazing you really are too! -
Join my @bodiesbyrachel community 💕 link in bio!
It’s pretty simple. If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you never step forward, you’ll remain in the same place.
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You got this 💫 -
Luminous set in White 👙
#chasingmydreamseveryday
GOOD MORNING ☀️ -
Today remember to be kind to yourself. The last few months have been hectic with other ventures taking priority over training. This is life, it happens. Don’t beat yourself up, get back on track and be kind to yourself💫
Thank you @ehplabs for helping me keep my protein intake up with my daily oxywhey! Protein shakes are seriously life saviors in busy times! -
Use my code RACHEL10 at www.EHPlabs.com 🇺🇸
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