
TAG A FRIEND TO DO THIS! ⬇️ As women we are our own worst critics. Always ignoring our strengths and focusing on our weaknesses. Always chasing what we don't have instead of loving what we do. I'm not innocent to this either and often have to check myself and remind myself of all I have and to be grateful! So something I do with my clients is I get them to list two things they love about themselves. Can be anything! I DARE YOU to give it a go!
I will start! I love my skin and my ability to always see the good in people π
YOUR TURN
Makeup by the amazing @getglamorouswithella

Motivation hasn't been great this week! Yes believe it or not I'm not always motivated! But I have goals baby! @ehplabs oxyshred mango going down before I smashed a leg session! Sipped on my π beyond BCAAS throughout πͺπΌ Start your #EHPlabs journey today⤵
πHit the link in bio @ehplabs_ausnz to find your closest retail store π¦πΊ π³πΏ πUse my code RACHEL10 at www.EHPlabs.com πΊπΈ

BODY UPDATE #12weeks out! I will be answering all questions!! 167cm, 60.5kg
Training 6 times a week 4 lower body, 2 upper body!
Calories are still on the rise!! Sleep and water could be better!
Vlog going up today on what I have been eating! #spotbrian

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