Epic fail 😂 we thought it would be really heavy 💃🏻 #ezyyyyy
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QUAD BURNER 🔥 try this triple set back to back 20 reps each exercise! I always get asked for quad workouts and to be honest I don't train quads much at all! I am very quad dominant so I have to be careful! However I do incorporate plyos into my workouts which target my quads and get my heart rate up!
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