So I have definitely been quite lenient with my diet lately! But I have a few shoots coming up this weekend and I'm have been tidying things up- cleaning up my diet and adding some HIIT sessions in!
Health and Fitness is a lifestyle for me. So yeah I workout hard and eat well most of the time but I also enjoy life!! I eat junk sometimes, I go out sometimes, I skip a session sometimes. I live by the 80/20 rule. Because I do believe it is all about balance! In saying all this if I have something coming up I can switch from 80 to 100 real quick and make it happen. But how??? 💯 MINDSET!!!! So many people want the magic pill or secret method. There isn't one! It's all about education and learning about your body and what it best responds too. Choose a lifestyle of health and fitness and keep that balance! I promise you, you'll not only feel great but you'll be truly happy that you've learnt how to live a life of balance!
LESS THEN 1 WEEK UNTIL THE @wbff_aust SHOW ON THE GC⭐️ Who's ready??? Cannot wait to meet everyone!
REGISTER NOW- www.wbffshows.com.au/registration
AUDIENCE TICKETS- www.tickettek.com.au
Or
Jupiters Casino. - 07 5592 8100
OFFICIAL AFTER PARTY- www.wbffshows.com.au/wbff-australia-2016-after-party/
Only 200 tickets available and selling fast!
Tickets will be ready for collection at the Registration Evening/Athletes Meeting on 14th October or at the WBFF merchandise table on show morning.
TAN BOOKINGS- www.fitnesstan.com
HAIR & MAKEUP BOOKINGS- www.teganwoodford.com
OFFICIAL PHOTOGRAPHER DALLAS OLSEN.
Book your photos when registering for the show or email admin@dallasolsen.com for further information.
Train like a beast 😈 outfit @ryderwear
💚🙋🏽💚
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