Rachel Dillon Barbbell Sumos! This was

Barbbell Sumos! This was my last set of 10! Not going to lie, I haven't lifted near this weight for a good couple of months. Why? Because my goal has been to shape a bikini body. For me I am very leg dominant, so I stay clear of heavy compound movements leading up to stage day. In my last 4 weeks of prep i was focusing mostly on isolation and unilateral work. I think it's important to know everyone trains differently and everyone trains to suit their goal and their body type.
That impressive breathing is not me unfortunately 😜
Sipping on my @ehplabs BCAAS 😈
Start your #EHPlabs journey today⤵
👉Hit the link in bio @ehplabs_ausnz to find your closest retail store 🇦🇺 🇳🇿 👉Use my code RACHEL10 at www.EHPlabs.com 🇺🇸

Believe you can and you're half way there ⭐️ 📷 @toby.harrison
@wbff_official @paul_dillett @allisondillett

Today how about you be whatever you want to be ⭐️

TAG A FRIEND TO TRY THIS TRIPLE SET 🔥
Join my BBR Build a Booty Challenge! 1 week until we start! Cannot wait! Link in bio!

Posted by : Blogger 5:53 AM Tags : Crochet

Subscribe by Email

Follow Updates Articles from This Blog via Email