Rachel Dillon TAG A FRIEND TO

TAG A FRIEND TO TRY THIS CHALLENGE! How heavy can you squat hold? Sometimes I like to play games with myself. I rarely squat anymore let alone a decent weight, why? Because I train to my individual goals. But hey let's see what I can squat hold? Failed 3x on 100kg but guarantee next video I'll get it 😈 -
Can we appreciate my best friends moral support @maxinnecochrane love you ❤️ Quad pump fueled by PSI and booty shorts from @ehplabs 👉Use my code RACHEL10 at www.EHPlabs.com 🇺🇸

4 weeks out from the @wbff_official World Titles 🌎 where I was lucky enough to walk away with another win 🏆❤️This was a tough prep. I had a lot of personal events I was dealing with. I continuously told myself to trust the process. So many people spend their whole prep comparing themselves to everyone else or doubting the process. I always focus on one person, myself. I know that come stage day I'll bring the best I can. Be your own motivation. Do the best YOU can do, because that is enough. When I stepped on stage I knew I gave 100% of what I could ⭐️ 📷 @matthewgianoulis 💄 @getglamorouswithella

Before I changed outfits 💃🏻 love this look, do you?

OUCH 🔥 Drop set hamstring curl is one of my faves! Start heavy 8-10 reps then drop the weight and go until failure 🙈
Wearing @musclenationofficial tights and crop!
Gym Clothing:
💻 www.MuscleNation.org
🔥 10% OFF 🎁 use code RACHEL10

Posted by : Blogger 8:53 AM Tags : Crochet

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