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So excited for this range🔥 Will keep you updated on launch dates!
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💄 @teganwoodfordbeauty 📸 @matthewgianoulis
BACK AND SHOULDERS 💪🏼
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@wbff_official Worlds in just 2 weeks💫 making every session count!
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1️⃣10x Single Arm Dumbbell Row
2️⃣10x Single Arm Dumbbell Reverse Flyes (each arm)
4 sets
1️⃣8x Dumbbell Shoulder Press
2️⃣8x Dumbbell Front Raises
3️⃣8x Dumbbell Lateral Raises
4 Sets
1️⃣12x Seated Face Pulls
2️⃣12x Single Arm Cable Rows
3️⃣12x Seated Rows
4 Sets
Finisher
1️⃣Resistance Band Front Raises (until failure)
Wake up, and slay bbys💃🏽
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📸 @matthewgianoulis
I’m soooooo excited!!!!! 1 week and I am off to LA!!
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It’s starting to feel real @wbff_official Worlds 💎
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