Rachel Dillon CORE WORKOUT! - This is one

CORE WORKOUT!
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This is one of my fave core finishers from my 6 week Challenge! I love using core circuits because I seriously feel the burn! Queens you will love this😍
30 seconds each exercise
4-5 Rounds
- Vacuums
- Plank taps
- Plank rocks
- Side plank raises
- Plank rotations
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MONDAY IS ALMOST HERE! 💫❤️

Failure will never overtake me if my determination to succeed is strong enough 💫

Everyone strives off inspiration.
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I am lucky enough to work every single day with girls that inspire me. Not one single girl on this slide is the same. They all have different shapes yet similar goals, and every single one of them is beautiful 😍
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Massive shout out to my @bodiesbyrachel Queens👸🏻
❤️Bethany
❤️Sarah
❤️Yana
❤️Madi
❤️Tayah
❤️Alana
❤️Kirsty
So proud of you babes, never stop shining 💫

My #1 supporter, my absolute rock! Words cannot describe the love and appreciation I have for you mumma❤️
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Thank you for making me the woman I am today, thank you for giving me the morals and values I now have for a lifetime. I love you 💫

Posted by : Blogger 5:53 AM Tags : Crochet

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